24 | Non-toxic products and lifestyle hacks with My Lemon Crate owner Mia Gomez

Welcoming busy and beautiful mother of four Mia Gomez of My Lemon Crate to the MNBP!

 Credit: www.mylemoncrate.com

Credit: www.mylemoncrate.com

What is My Lemon Crate you might ask?

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Well, in short, it is a monthly subscription that "sends you themed boxes filled with fun, unique, and all natural products aimed to help you reduce the toxins in your home and lifestyle. With step by step instruction cards and pre-measured ingredients you are able to easily create the products and have the tools to recreate them over and over when you need to replenish or if you'd like to create additional products to share with loved ones.  Each month has a new theme to help you gradually eliminate chemically laden products, replacing them for all-natural alternatives in all areas of your home and lifestyle."  

A company dedicated to helping reduce toxins in your home and in your lifestyle? What could be better than that!?  Mia shares with us how she first was introduced to essential oils and the power behind nontoxic products.  We also learn how she keeps herself healthy and well when traveling.  I hope you will enjoy hearing from Mia and also, being introduced to My Lemon Crate if you were previously unfamiliar with it.

 

Notable Quotes:

“Schedule that self-care.” - on taking time the time to care for yourself

“Permission to pause and come back to it.” - on prioritizing tasks

"Trust your own instinct."

"Progress over perfection."

Subscribe: iTunes 
Listen and subscribe in iTunes:

 

Show memo:

Mia's website

MOPS - Moms of Preschoolers

Holistic Mom’s Network

Top resources to use so that you know what you are bringing into your home:

Think Dirty App - An app that you can use to scan bar codes of any product in your house

Environmental Working Group (EWG) 

 Check out last spring's crate!  Credit: My Lemon Crate Instagram

Check out last spring's crate!

Credit: My Lemon Crate Instagram

 

A huge shout out to Na'an Stop the jammin' band from Boulder, Colorado for the accompanying podcast music. Their music makes you feel good and want to get up and dance! 

Visit them on social media:

Na'an Stop website
Facebook
iTunes

 

 Photo credit: https://twitter.com/naanstopmusic & http://www.boulderweekly.com/entertainment/music/green-light-for-boulder-band-naan-stop/edit: 

Photo credit: https://twitter.com/naanstopmusic & http://www.boulderweekly.com/entertainment/music/green-light-for-boulder-band-naan-stop/edit: 

 Photo credit: https://twitter.com/naanstopmusic & http://www.boulderweekly.com/entertainment/music/green-light-for-boulder-band-naan-stop/edit: 

Photo credit: https://twitter.com/naanstopmusic & http://www.boulderweekly.com/entertainment/music/green-light-for-boulder-band-naan-stop/edit: 

Thank you for tuning in. I appreciate your feedback and words so please feel free to reach out to me. Do not be shy!

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The more the merrier my friends! 

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Stay true to you!