Lawganic offers trauma-informed well-being services designed specifically for the legal profession. The work is grounded in legal experience, clinical expertise, and practical group facilitation, and is designed for law firms, public interest organizations, bar associations, conferences, and law schools around the country. Lawganic also provides individual mental health counseling for legal professionals based in Florida.

Education, Training, and Workshops

Lawganic provides professional education on the realities of legal work, with trainings tailored to the culture, pressures, and ethical demands of the profession. Programs are designed to be immediately useful, engaging, and relevant to lawyers, staff, leaders, and legal institutions.

Topics may include:

  • Trauma-informed legal practice

  • Vicarious trauma and secondary traumatic stress

  • Burnout, stress, and lawyer well-being

  • Addiction, recovery, and impairment in the profession

  • Nervous-system regulation and embodied resilience

  • Working effectively with trauma-exposed clients

  • Sustainable advocacy in plaintiff and public interest practice

Formats include:

  • CLE presentations

  • Keynote talks

  • Workshops

  • Retreat sessions

  • Multi-session internal training series

  • Virtual, in-person, and hybrid delivery

Consulting and Advisory

Lawganic works with firms, organizations, and legal institutions seeking practical guidance on integrating well-being and trauma-informed principles into professional culture and operations. Consulting is designed to support leaders who want something more meaningful than one-time programming.

Consulting may include:

  • Well-being strategy development

  • Trauma-informed workplace guidance

  • Leadership consultation

  • Internal training planning

  • Retreat and program design

  • Support for bar association or member well-being initiatives

Embodied Movement and Mindfulness

Lawganic offers embodied well-being programming that helps legal professionals develop sustainable practices for stress regulation, attention, and recovery. These offerings are especially helpful for high-pressure legal environments where people are spending long hours in cognitive and emotionally demanding work.

Offerings may include:

  • Mindfulness instruction

  • Meditation sessions

  • Mindful movement sessions

  • Foundations of Pilates

  • Yoga-based nervous-system regulation practices

  • Retreat and conference well-being sessions

These programs can be adapted for conferences, firms, legal organizations, and team retreats.

Florida based only Telehealth - Mental Health Counseling Services

For individuals located in Florida, Lawganic offers telehealth counseling designed with the specific pressures of legal work in mind. This service is separate from consulting and training and is intended for those seeking confidential clinical support.

Areas of focus may include:

  • Burnout

  • Anxiety and chronic stress

  • Trauma-related symptoms

  • Recovery support

  • Professional identity strain

  • Emotional impact of demanding legal work

Counseling can be one way to explore your inner and external landscape as well as start the process of healing. Some clients have specific reasons for seeking counseling at this time while others are curious about enhancing an aspect of their experience in life.

Counseling is inherently personal. Therefore, it is critical that each person feels comfortable with who they are working with. The foundation for therapy I provide is built on openness, acceptance, honesty, humor, and trust. I believe that we each have inner resilience and, from time to time, we might need a little more attention, care, time, and space to tap into it. I am adept in areas of coping skills, life transitions, self-esteem, relationships with both the self and others, and anxiety.

Individual counseling

Mindfulness based and trauma-informed with a focus on exploring and strengthening the mind/body connection. My practice draws on techniques from mindfulness, motivational interviewing, EMDR, cognitive behavioral science, and existential theory. I work from the belief that it is essential to create a kind, non-judgmental relationship with ourselves so that we can interact and engage with others and the world from a place of compassion and understanding.

Please visit aercounseling.clientsecure.me for your client portal or to connect with me directly.

Insurance and Payment

Currently, insurance is not billed at this time. Payment is due at the time of your appointment. Most major credit and debit cards and Venmo are acceptable forms of payment.

Psychology Today

We can make ourselves miserable or we can make ourselves strong. The amount of effort is the same. - Pema Chödrön