In gratitude I am able to work with lawyers, law students, and those preparing for the bar exam feel their happiest and healthiest and shine their brightest despite what challenges they faced. Below are a few words from clients and publications I have written.

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Press

  "I reached out to Alexandra through Instagram, in search for words of advice or motivation after having failed the Florida bar exam twice. She instantly replied to me and asked if I wanted to have a phone call with her and I of course said yes. When we spoke on the phone she helped put me at ease and reminded me that I could do it. She was very understanding of my situation and helped me stay positive throughout my preparation for my third Florida bar exam. I followed Alexandra's advice and I stayed positive and worked hard and I passed the July 2017 Florida bar exam. I am so thankful for Alexandra and her willingness to help me." - Melissa Montes de Oca, 2018

 
 
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"Cookie has the perfect spirit and energy for guiding yoga. She’ll help lead you through your practice while giving you the independence to explore your own body. She can help you approach your practice in a non-judgmental, fun, lighthearted manner and her kind nature reminds you to love and appreciate your body for what it is and where you are in that moment."
- Erika Reid Bell 

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"Wonderful instructor who works with all levels in an inviting and inspiring atmosphere." - Mary Reid

 

 

Podcast Focuses on Health and Wellness, The Florida Bar News, June 15, 2017

Publications

Keeping Yourself in Check Both Mentally and Physically During Trial, The Young Lawyer

Yoga at your desk, The Young Lawyer 

Five Ways to Decompress After a Busy Day at the Office, The Young Lawyer 

A Few Great Ways to Life Your Mood While Preparing for the Bar Exam, The Young Lawyer

Starting a Meditation Practice as a Young Lawyer When You (Think You) Have No Time, The Young Lawyer

A Few Energetic Snacks to Keep on Hand as Busy Law Student, The Young Lawyer

Staying Organized as a Young Lawyer, The Young Lawyer

Successfully practicing gratitude and law in 2018, Ms. JD

Staying in your Natural Beet during trial, The Florida Bar News, November 6, 2017  

How to keep your cool while you wait for bar results, Ms. JD

You have decided to re-take the bar. What next?, Ms. JD

Four steps to help you cope with bar exam failure, Ms. JD

Tips for Feelings Your Best Self as a First Year Law Student, Ms. JD

 

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If you are interested in me writing, speaking, or being on your podcast, contact me here.