During this 60 minute session, together we will explore your current mind (mental), body (physical), and spirit (emotional) states that contribute to your well-being. We will also discuss practical steps to take and tools that can be used to incorporate into your daily routine. I will compile a carefully crafted and written protocol that includes my suggestions, based on our consultation, that will help you as you incorporate what we discuss into your day - as you continue on your journey to feeling your best.
Wellness Coaching - Three Session Package
Wellness Coaching - Six Session Package
Wellness Coaching - 1 month, includes four sessions
If interested, please fill in your information below and I will be in touch, very soon! I look forward to working with you.